Barbecued tri-tip steak with Italian potato salad

An Italian take on a steak and potato salad

image

Serves

4 - 6

Prep Time

10 mins

Cook Time

20 mins

Having a spring barbecue, then try this delicious steak recipe from Roz McIntosh. This tender beef cut is easy to prepare with simple ingredients: salt, pepper, and a little olive oil — no fancy marinade or spicy rub required.

Visually impressive, but easy to cook, the recipe will take you through the steps required to perfectly BBQ a savoury tri-tip steak and create an Italian-inspired potato salad salad to serve with it.

Recipe courtesy of Greenlea Butcher Shop.

Having a spring barbecue, then try this delicious steak recipe from Roz McIntosh. This tender beef cut is easy to prepare with simple ingredients: salt, pepper, and a little olive oil — no fancy marinade or spicy rub required. Visually impressive, but easy to cook, the recipe will take you through the steps required to perfectly BBQ a savoury tri-tip steak and create an Italian-inspired potato salad salad to serve with it.

background-image
Roz McIntosh
Print
Share
Save recipe

Ingredients

Steak
  • 900g Quality Mark tri tip steaki

    also known as eye fillet roast
  • ½ tsp kosher salt

  • black pepper

  • drizzle olive oil

Salad
  • 1 bag rocket

    fresh
  • 700g baby potatoes

  • ⅓ cup basil pesto

  • ½ cup pine nuts

  • 50g Parmesan cheese

    shaved

Method

Prepping the Meat
1

Remove the steak from the refrigerator and allow it to come to room temperature.

2

Trim any sinew off carefully using a sharp knife.

3

Heat a barbecue with a lid on high until it has reached 250ºC.

4

Season the steak generously with salt and pepper and a little olive oil.

For the Salad
1

Cook the baby potatoes in boiling water until tender.

2

Cool, add the pesto to the baby potatoes and coat.

3

Drain the potatoes and allow to steam with the lid off to dry out.

4

Toast the pine nuts gently in a dry frying pan until golden.

BBQ Steps
1

Cook the steak on high with the lid down for 6 minutes on each side (55ºC inside) for rare, 7 minutes each side (60ºC inside) for medium rare, 8 minutes each side (60ºC inside) for medium and 9 minutes each side (70ºC inside) for well done.

2

Allow to rest for at least 15 minutes before serving.

To Serve
1

Arrange the rocket leaves around a serving platter, topped with the pesto coated potatoes.

2

Add tri tip steak, thinly sliced against the grain.

3

Finally add Parmesan and a sprinkle of pine nuts.

Nutrition Information per Serving (325g)

This nutrition analysis is based on 6 serves.

Energy
2167kJ (518 kcal)
Protein
39.6g
Total Fat
30.2g
Saturated Fat
9.1g
Carbohydrate
20.5g
Dietary Fibre
3.4g
Sodium
331mg
Iron
5.4mg
Zinc
7.0mg
Vitamin B12
1.5µg